Stand 4 Acro

Courses and classes

Pick a course or workshop to see the details and apply.

Beginner Level

Beginner Course

This course is your entry into the amazing world of standing partner acrobatics. You'll explore your first partner acrobatics poses and sequences. You will also learn the communication rules and safety protocols. Each class includes a warm-up, strength training and stretching.

Not So Beginner Course

This course is the next step in your acro journey after completing the Beginner Course. You'll learn new poses, transitions, and sequences. We will help you to refine your techniques, developing a deeper awareness and greater control of your body.

Coming soon

Intermediate level

Workshops (intermediate)

Coming soon

F2H Course

In this course we dive deeper into the world of partner acrobatics. Expect intermediate-level poses, technical details, new challenge and a lot of F2H.

Intermediate Class

This is an ongoing class for acrobats, who have a stable standing F2H.  We’ll work on drills, intermediate-level poses, transitions, combinations, and technical details.

H2H Course

In this course we go upside down and change feets with hands. In a safe way you will be guided to learn H2H.

Coming soon